my pilates studio
online membership
Fall Back In Love With The Way You Move.
" Loved this, so relaxing!"
Live & Recorded Online Pilates Lessons Tailored for
Un Bendy, Busy Women Over 50
Posture. Flexibility.
Strength. Support. Fun
🟣 Live & Recorded Lessons: Access classes anytime, anywhere—perfect for your busy schedule.
🟣 Lesson Library: Explore a growing collection of Pilates , relaxation and breathing videos
🟣 Monthly Virtual Night In: Connect with like-minded women for support, relaxation, and a touch of fun.
🟣 Guidance and Support: Personalised tips and encouragement to keep you motivated and pain free.
Ready to have better posture and
be more flexible
in just minutes a day?
Join today for live lessons, 24/7 access to our ever expanding video library,
join my inspiring community of busy women just like you!
WELCOME
HOSTED BY MELANIE COLLIE
PILATES AND ANATOMY GEEK SINCE 2009
I help busy un-bendy women who struggle with lack of time, overthinking and distraction
to finally have better posture, less stress and fall back in love with the way they move again.
My Pilates Studio has been created to develop focus, clarity, and cultivate inner peace, both in exercise and in life.
Reduce stress
Finally have shoulders that don't ache
Get rid of back pain
Feel fitter without endless mindless hours at the gym
CAN WE MOVE BETTER AS WE AGE?
IMPROVING
ISN'T EASY...
..but it can be when we have the right support!
Join a community of like-minded individuals who are committed to feeling stronger, more flexible & more connected to their bodies.
Through a mix of bite sized & longer lessons, wonderful stretches, unique exercises and ongoing guidance, I will help you transform your approach to movement- whether you are just starting out or looking to deepen your practice.
PLUS!
As a member you will also get access to our monthly virtual hangout-an opportunity to unwind connect and share.
Grab a drink, something yummy to eat, join in for a casual chat about Pilates, movement, nutrition, and life in general.
I will be there to answer questions about aches, pains, or anything else you are curious about - plus we can even share a laugh or two!
Lets move better, together.
I’m here to assist you on
your journey
This is for you if you are:
Busy, but so tired of juggling everything for everyone
Wanting to spend more time on YOU
An entrepreneur feeling overwhelmed & distracted
Feeling aches and pains as you age
Spending more time sitting, less time moving
Struggle with time for yourself to exercise
Not feeling like yourself anymore
Wanting someone to make movement easier
Fed up with feeling tired all the time
Loving the idea of like minded people in a supporting community
You will be amazed at the benefits
Get the results you want
With a growing library of recorded lessons and monthly live lessons via Zoom
Support
A secure Facebook forum where you can ask me anything and get support and guidance in a friendly community
Then...
Monthly meet ups in my virtual night in, grab a glass of your favourite tipple if you wish and join me online to ask me questions, chat, share a joke, do a stretch or two and just connect with each other.
My chance to get to know you more and what you want from my Pilates lesson and your membership
What Are They Saying?
HELPING YOU EVERY STEP OF THE WAY
my pilates studio
Inside the Exclusive Course Area
Discover everything you need for a personalised, mindful Pilates experience:
🌟
Live Lessons:
Three a Month via Zoom – Real-time classes to keep you on track and inspired.
🌟
On-Demand Learning:
4 Recorded Lessons a Month – Fresh, focused practices you can do anytime.
Access to a Library of Past Lessons – Build strength and flexibility at your pace.
🌟
Specialised Focus Areas:
Pelvic Floor Course – Kick off 2025 with targeted lessons
Seated Lessons – Perfect for days you prefer staying off the floor
Relaxation Sessions – Prioritise rest and renewal
Breathing Techniques – Cultivate calm and balance in mind and body
Slow, Mindful Exercises – Support posture, brain health, and your nervous system
Shoulder release techniques
Back pain reduction - move well again!
🌟
Injury Rehabilitation:
Expert guidance to help you move safely and recover with confidence
Inside the Private Facebook Forum
Your supportive online community awaits!
🌟
Ask Questions, Get Support:
A safe space to share your journey, get answers, and find encouragement
🌟
Connect and Share Advice:
Build friendships with like-minded women who share your goals
🌟
Stay in the Loop:
Links to Zoom Meetups and Recordings – All the tools you need at your fingertips
"How Much Is All This Goodness Worth?"
More than just Pilates—it’s a complete toolkit for living stronger, healthier, and more vibrant life
What You’ll Receive Every Month:
🌟Live Interaction and Community:
Monthly Virtual Night In – Connect, unwind,
and find support.
Three-Monthly Live Lessons –
Personalised guidance in real-time.
🌟Comprehensive Library Access:
Weekly Recorded Lessons – Perfect for your schedule
A growing Lesson Library – Pilates at your pace, anytime
Lessons for seated, standing, matwork, strength
or rehabilitation-focused sessions.
🌟Expert Guidance and Support
Targeted stretches for all areas of your body
and relief for aches and pains.
Posture checks to improve your alignment and well-being.
Lessons on breathing, relaxation, and nervous system health.
🌟Specialised Skills and Knowledge:
Build walking strength and improve hip health.
Dive into the original Pilates repertoire and its benefits.
Discover the fascinating history of
Joseph Pilates himself.
All This Goodness !
Worth Over £900!
Inside the Exclusive Course Area
Discover everything you need for a personalised, mindful Pilates experience:
🌟
Live Lessons:
Three times a month via Zoom – Real-time classes to keep you on track and inspired
🌟
On-Demand Learning:
4 Recorded Lessons a Month – Fresh, focused practices you can do anytime
Access to a Library of Past Lessons – Build strength and flexibility at your pace
🌟
Specialised Focus Areas:
Pelvic Floor Course – Kick off the quarter with targeted support
Seated Lessons – Perfect for days you prefer staying off the floor
Relaxation Sessions – Prioritise rest and renewal.
Breathing Techniques – Cultivate calm and balance in mind and body.
Slow, Mindful Exercises – Support posture, brain health, and your nervous system.
No more back pain
Flexible and strong shoulders!
🌟
Injury Rehabilitation:
Expert guidance to help you move safely and recover with confidence.
Inside the Private Facebook Forum
Your supportive online community awaits!
🌟
Ask Questions, Get Support:
A safe space to share your journey, get answers, and find encouragement.
🌟
Connect and Share Advice:
Build friendships with like-minded women who share your goals.
🌟
Stay in the Loop:
Links to Zoom Meetups and Recordings – All the tools you need at your fingertips.
Breathing To Open Up Space
Gentle Session Example
the Frequently asked Q’s
What help do I get from you?
As much or as little as you require. Joining the community , asking questions, being in the virtual night in, all helps to have that support and guidance
What do I need ?
Just yourself in comfortable clothes, no trainers required, you will need a mat on your floor in your space at home, and wifi!
How long do I have to practice ?
As often as you wish, we all have different schedules and things requiring our attention. The lessons are there for you to dip into when you have the time.
You will have notifications ahead of schedule of the live lessons ( and virtual night in ) so you can plan them in your diary if you want to practice them.
Some lessons will be an hour, some only 30 minutes, and others just 10 minutes.
The library will have a growing number of short movement " snacks" you can learn to do in a minute.
What happens in the virtual night in?
It will be on Zoom, so you will be sent a link to click and join me, grab a glass of your favourite drink if you like! I cant drink anymore, it sends me to sleep, so I will have a glass of water probably! Its your chance to chat, ask questions about Pilates , core strength, pelvic health, breathing, shoulders or any aches/pains you have and we could do a stretch or two if we feel like it! Its about connection and not feeling isolated in your practice. It helps me more than anything, to understand you, so if theres anything that is missing from the lesson library I can make it a priority to fix it.